This program is for anyone who already knows how to play tennis, as we will have very quick, small bursts of instructions & rightaway go into drills & fun group tennis games.
Get ready for a full cardio workout while hitting a lot of fast paced balls and a lot of high intensity, fun group tennis games. This is a great new way to get in shape, burn calories and includes a warm up and cool down drill. You will definitely improve your game as you will be hitting a lot of balls and repeating various shots. We will monitor your heart rate at intervals, so you stay within individualized aerobic target training zones.

Cardio Tennis is a new, fun, group activity featuring high intensity drills to give players of all abilities an ultimate, high-energy workout.
(What is Cardio Tennis? CLICK HERE to find out more!)

Important,Please note: Personal absences, and classes that fall under federal holidays will not be refunded, credited or madeup, whether you sign up for 1 month or 3 months. Please read tennisbuddy's policy before you sign up and find out which classes falls under holidays.

DEADLINE & LATE FEE: Any payment mailed/postmarked after the 25th of the month prior to the 1 month or 3 month season is subject to late fee. $15 extra is added to the fee's. See below for detailed rates.