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Adult Intermediate to Advanced - FULL BLAST CARDIO TENNIS

January 2nd to December 28th (First 4 weeks of each month)



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DESCRIPTION

This program is for anyone who already knows how to play tennis, as we will have very quick, small bursts of instructions & rightaway go into drills & fun group tennis games.
Get ready for a full cardio workout while hitting a lot of fast paced balls and a lot of high intensity, fun group tennis games. This is a great new way to get in shape, burn calories and includes a warm up and cool down drill. You will definitely improve your game as you will be hitting a lot of balls and repeating various shots. We will monitor your heart rate at intervals, so you stay within individualized aerobic target training zones.

Cardio Tennis is a new, fun, group activity featuring high intensity drills to give players of all abilities an ultimate, high-energy workout.
(What is Cardio Tennis? CLICK HERE to find out more!)



COST

Important,Please note: Personal absences, and classes that fall under federal holidays will not be refunded, credited or madeup, whether you sign up for 1 month or 3 months. Please read tennisbuddy's policy before you sign up and find out which classes falls under holidays.

DEADLINE & LATE FEE: Any payment mailed/postmarked after the 25th of the month prior to the 1 month or 3 month season is subject to late fee. $15 extra is added to the fee's. See below for detailed rates.

3 months advanced - registration and payment

SEASONS 12 HRS.(1 cl/wk)
3 Months 10% discounted rate - $151
($12.5 per class)

Late Fee - $166 (after 25th)


Month to month - Registration and Payment

SEASON 4 HRS.(1 cl/wk)
1 Month Full Rate - $56
($14 per class)

Late Fee - $71 (after 25th)






SCHEDULE: 2010-2011

Season 1
January February March
Sunday's 2pm-3pm Sunday's 2pm-3pm Sunday's 4pm-5pm

Season 2
April May June
Sunday's 4pm-5pm Sunday's 6pm-7pm Sunday's 6pm-7pm

Season 3
July August September
Coach on Training / OFF Sunday's 6pm-7pm Sunday's 5pm-6pm

Season 4
October November December
Sunday's 5pm-6pm Sunday's 2pm-3pm Sunday's 2pm-3pm

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